Week Two

Week Two call details:

US: +1646-876-9923
Meeting ID: 233 987 222# 

Week Two Objectives

It's time to venture a bit further into your meditation practice. While you discover another step in your Basic Meditation, you will also explore two very important qualities that naturally evolve when you stay consistent with your meditations. Plus, you will begin to feel more of the ALPHA brainwaves while you also learn about the observer mind this week.

  • Shifting from Inner Chatter to Observer Mind

  • Two qualities of being essential to successful Meditation

  • Learn STEP FOUR to our Basic Meditation

Meditation Timer

#GEEKOUTSESH VIDEOS

"Stop being so 'JUDGY'"


QUICK #MEDITATIONHACKS

WATCH BEFORE THE FLY VIDEO BELOW



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